The definition of an athlete is one that participates in one or more sports, involving a combination of physical strength, speed, and stamina. Athletes can complete as professionals or as amateurs. Professional athletes develop rigorous training regimes to keep their bodies in peak physical shape in order to complete in their sport, including strict dietary regiments to maintain a specified body weight and composition.
Athletes that regularly partake in isotonic exercises are more likely to have a larger mean left ventricular end-diastolic volume - the measurement of stroke volume to find out how much blood is pumped from the left ventricle heart after each heartbeat. Compared to the general population that do not exercise regularly, athletes are less likely to be depressed, and they visit physical therapists and masseurs more often due to sore muscles and strains resulting from their demanding physical sports. Athletes that train for longer endurance and stamina requires less calorie intake than other athletes.
In this collection, we will explore the various types of physical training that athletes endure to train for their respective sport. Topics that are covered include physical training exercises, gymnastics, physiology of muscles and nerves, strength and power, Indian Clubs, bodybuilding, posture exercises, health, endurance and agility, and muscular motions of the human body. Take a look at the sample pages taken from just some of these books in the collection.
All of the book titles that are included in this DVD are listed as follows:
1. A Review Of Swedish Gymnastics (1899)
2. Aesthetic Physical Culture, A Self-instructor For All Cultured Circles (1884)
3. Amateur Circus Life (1916)
4. Anderson's Physical Education Health And Strength, Grace And Symmetry (1897)
5. Applied Anatomy And Kinesiology (1917)
6. Applied Anatomy And Kinesiology; The Mechanism Of Muscular Movement (1917)
7. Athletic Badge Test For Boys (1916)
8. Athletic Badge Test For Girls (1916)
9. Athletics For Physical Culture (1894)
10. Building Of Vital Power (1904)
11. Calisthenic Nomenclature (1916)
12. Calisthenics And Light Gymnastics For Home And School (1888)
13. Checkley's Natural Method Of Physical Training (1921)
14. Complete Method Of Pyramid Building (1919)
15. Cruden's Calisthenic Training And Musical Drill (1889)
16. Dick's Art Of Gymnastics, Containing Practical And Progressive Exercises (1885)
17. Educational Gymnastic Play For Little Folks (1906)
18. Exercising In Bed The Simplest And Most Effective System Of Exercise Ever Devised (1907)
19. Fundamental Gymnastics (1928)
20. General Physiology Of Muscles And Nerves (1881)
21. Graded Calisthenic And Dumb Bell Drills (1920)
22. Gymnastic Problems (1917)
23. Gymnastic Teaching (1914)
24. Gymnastics (1890)
25. Gymnastics For Youth, Or, A Practical Guide To Healthful And Amusing Exercises (1800)
26. Gymnastics Kinesiology (1913)
27. Gymnastics Kinesiology A Manual Of The Mechanism Of Gymnastic Movements (1913)
28. Hand-book Of Light Gymnastics (1890)
29. Health By Muscular Gymnastics (1916)
30. Health, Strength & Power (1914)
31. Home Gymnastics For The Well And Sick (1889)
32. How To Join The Circus And Gymnasium (1877)
33. Indian Club Exercises (1910)
34. Indian Club Swinging By An Amateur (1884)
35. Indian Club-swinging One, Two, And Three Club Juggling (1900)
36. Indian Clubs And Dumb Bells (1901)
37. Indigestion Treated By Gymnastics (1907)
38. Lessons In Body Building (1921)
39. Macfadden's Physical Training (1900)
40. Manual Of Physical Drill, United States Army (1905)
41. Manual Of Physical Training (1914)
42. Marching Calisthenics And Fancy Steps (1916)
43. Massage And Medical Gymnastics (1921)
44. Medical Indoor Gymnastics (1899)
45. Methods Of Teaching Gymnastics (1896)
46. Muscle Building Practical Points For Practical People (1905)
47. Muscle, Beauty And Health How They May Be Obtained In The Home And School (1890)
48. Muscular Motions Of The Human Body (1808)
49. My System For Ladies Fifteen Minutes' Exercise A Day For Health's Sake (1915)
50. One Hundred And Fifty Gymnastic Games (1904)
51. Parallel Bar Exercises (1916)
52. Physical Education By Muscular Exercise (1904)
53. Physical Education In Denmark (1918)
54. Physical Education Specially Adapted To Young Ladies (1838)
55. Physical Training And Games As Used In The Canadian Forces (1918)
56. Physical Training For Filipinos (1909)
57. Physical Training In American Colleges And Universities (1886)
58. Physical Training Simplified. Complete, Thorough And Practical (1897)
59. Physiology And Calisthenics. For Schools And Families (1856)
60. Pioneers Of Modern Physical Training (1915)
61. Posture Exercises A Handbook For Schools And For Teachers Of Physical Education (1926)
62. Sandow On Physical Training (1894)
63. Sandow On Physical Training A Study In The Perfect Type Of The Human Form (1894)
64. School Gymnastics, Free Hand (1903)
65. Scientific Physical Training Indian Club Exercises (1899)
66. Strength And How To Obtain It (1897)
67. Suggestions For Gymnastic Exercises For Schools (1888)
68. Suggestive Physical Work For Every Day And Holidays For Use In All The Grades (1911)
69. Team Wand Drill (1912)
70. Tensing Exercises (1913)
71. The Art Of Curative Gymnastics (1910)
72. The Indian Club Exercise With Explanatory Figures And Positions (1866)
73. The New Gymnastics For Men, Women, And Children (1863)
74. The Physical Test Of Man (1921)
75. The Renaissance Of The Greek Ideal (1922)
76. The Special Kinesiology Of Educational Gymnastics (1894)
77. Training For Health, Strength, Speed, And Agility (1890)
78. Trapeze, Long Horse And Rope Exercises (1913)
79. Twenty-minute Exercises, With Supplement How To Avoid Growing Old And Fasting Its Object And Benefits (1921)
80. Warman's Physical Training Or, The Care Of The Body (1890)
81. Watson's Manual Of Calisthenics A Systematic Drill-book Without Apparatus (1864)
82. What Is Gymnastics (1902)
Athletes that regularly partake in isotonic exercises are more likely to have a larger mean left ventricular end-diastolic volume - the measurement of stroke volume to find out how much blood is pumped from the left ventricle heart after each heartbeat. Compared to the general population that do not exercise regularly, athletes are less likely to be depressed, and they visit physical therapists and masseurs more often due to sore muscles and strains resulting from their demanding physical sports. Athletes that train for longer endurance and stamina requires less calorie intake than other athletes.
In this collection, we will explore the various types of physical training that athletes endure to train for their respective sport. Topics that are covered include physical training exercises, gymnastics, physiology of muscles and nerves, strength and power, Indian Clubs, bodybuilding, posture exercises, health, endurance and agility, and muscular motions of the human body. Take a look at the sample pages taken from just some of these books in the collection.
All of the book titles that are included in this DVD are listed as follows:
1. A Review Of Swedish Gymnastics (1899)
2. Aesthetic Physical Culture, A Self-instructor For All Cultured Circles (1884)
3. Amateur Circus Life (1916)
4. Anderson's Physical Education Health And Strength, Grace And Symmetry (1897)
5. Applied Anatomy And Kinesiology (1917)
6. Applied Anatomy And Kinesiology; The Mechanism Of Muscular Movement (1917)
7. Athletic Badge Test For Boys (1916)
8. Athletic Badge Test For Girls (1916)
9. Athletics For Physical Culture (1894)
10. Building Of Vital Power (1904)
11. Calisthenic Nomenclature (1916)
12. Calisthenics And Light Gymnastics For Home And School (1888)
13. Checkley's Natural Method Of Physical Training (1921)
14. Complete Method Of Pyramid Building (1919)
15. Cruden's Calisthenic Training And Musical Drill (1889)
16. Dick's Art Of Gymnastics, Containing Practical And Progressive Exercises (1885)
17. Educational Gymnastic Play For Little Folks (1906)
18. Exercising In Bed The Simplest And Most Effective System Of Exercise Ever Devised (1907)
19. Fundamental Gymnastics (1928)
20. General Physiology Of Muscles And Nerves (1881)
21. Graded Calisthenic And Dumb Bell Drills (1920)
22. Gymnastic Problems (1917)
23. Gymnastic Teaching (1914)
24. Gymnastics (1890)
25. Gymnastics For Youth, Or, A Practical Guide To Healthful And Amusing Exercises (1800)
26. Gymnastics Kinesiology (1913)
27. Gymnastics Kinesiology A Manual Of The Mechanism Of Gymnastic Movements (1913)
28. Hand-book Of Light Gymnastics (1890)
29. Health By Muscular Gymnastics (1916)
30. Health, Strength & Power (1914)
31. Home Gymnastics For The Well And Sick (1889)
32. How To Join The Circus And Gymnasium (1877)
33. Indian Club Exercises (1910)
34. Indian Club Swinging By An Amateur (1884)
35. Indian Club-swinging One, Two, And Three Club Juggling (1900)
36. Indian Clubs And Dumb Bells (1901)
37. Indigestion Treated By Gymnastics (1907)
38. Lessons In Body Building (1921)
39. Macfadden's Physical Training (1900)
40. Manual Of Physical Drill, United States Army (1905)
41. Manual Of Physical Training (1914)
42. Marching Calisthenics And Fancy Steps (1916)
43. Massage And Medical Gymnastics (1921)
44. Medical Indoor Gymnastics (1899)
45. Methods Of Teaching Gymnastics (1896)
46. Muscle Building Practical Points For Practical People (1905)
47. Muscle, Beauty And Health How They May Be Obtained In The Home And School (1890)
48. Muscular Motions Of The Human Body (1808)
49. My System For Ladies Fifteen Minutes' Exercise A Day For Health's Sake (1915)
50. One Hundred And Fifty Gymnastic Games (1904)
51. Parallel Bar Exercises (1916)
52. Physical Education By Muscular Exercise (1904)
53. Physical Education In Denmark (1918)
54. Physical Education Specially Adapted To Young Ladies (1838)
55. Physical Training And Games As Used In The Canadian Forces (1918)
56. Physical Training For Filipinos (1909)
57. Physical Training In American Colleges And Universities (1886)
58. Physical Training Simplified. Complete, Thorough And Practical (1897)
59. Physiology And Calisthenics. For Schools And Families (1856)
60. Pioneers Of Modern Physical Training (1915)
61. Posture Exercises A Handbook For Schools And For Teachers Of Physical Education (1926)
62. Sandow On Physical Training (1894)
63. Sandow On Physical Training A Study In The Perfect Type Of The Human Form (1894)
64. School Gymnastics, Free Hand (1903)
65. Scientific Physical Training Indian Club Exercises (1899)
66. Strength And How To Obtain It (1897)
67. Suggestions For Gymnastic Exercises For Schools (1888)
68. Suggestive Physical Work For Every Day And Holidays For Use In All The Grades (1911)
69. Team Wand Drill (1912)
70. Tensing Exercises (1913)
71. The Art Of Curative Gymnastics (1910)
72. The Indian Club Exercise With Explanatory Figures And Positions (1866)
73. The New Gymnastics For Men, Women, And Children (1863)
74. The Physical Test Of Man (1921)
75. The Renaissance Of The Greek Ideal (1922)
76. The Special Kinesiology Of Educational Gymnastics (1894)
77. Training For Health, Strength, Speed, And Agility (1890)
78. Trapeze, Long Horse And Rope Exercises (1913)
79. Twenty-minute Exercises, With Supplement How To Avoid Growing Old And Fasting Its Object And Benefits (1921)
80. Warman's Physical Training Or, The Care Of The Body (1890)
81. Watson's Manual Of Calisthenics A Systematic Drill-book Without Apparatus (1864)
82. What Is Gymnastics (1902)